published on November 29, 2021
If your child is overweight, you probably want to help them get healthy. But sometimes that means ignoring popular diet advice. Because what works for adults is often not the best for children.
Children have their own nutritional needs for healthy growth and development. What is the best way to help a child lose weight? Work with experts or your pediatrician to ensure your child is losing weight safely. Of course, but you too can use simple measures to help your child – and the whole family – lead a healthier, fitter lifestyle.